Hypnotherapy

Hypnosis is a state of focused attention, a trance-like state in which you have heightened focus and concentration.

The subconscious mind is considered to be the source or root of many of our behaviours, emotions, attitudes & motivations.⠀⠀⠀
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Hypnosis is a powerful tool for accessing the subconscious mind and creating rapid improvements in our lives, in areas such as stress, sleep issues, anxiety, quit smoking, weight reduction and PTSD.