During your consultation, I want to fully understand where you are now, and how that contrasts with where you want to be.

I know that once we fully understand the difference between those to places emotionally, physically, and situationally for you, I'll be able to formulate a plan with how exactly to bring you from where you are now to your desired outcome or goal.

Second, I want to answer any questions that you might have about hypnosis, and how I can help you move forward.

Hypnosis is a state of focused attention, a trance-like state in which you have heightened focus and concentration.

The subconscious mind is considered to be the source or root of many of our behaviours, emotions, attitudes & motivations.⠀⠀⠀

Hypnosis is a powerful tool for accessing the subconscious mind and creating rapid improvements in our lives, in areas such as:

| Stress

| Sleep issues

| Anxiety

| Quit smoking

| Weight reduction

| PTSD.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki is a simple, natural healing and safe method of spiritual healing and self-improvement that everyone can use as an alternative medicine.

Reiki is beneficial in assisting in areas such as:

| Stress

| Anxiety

| Sleep Issues

| Pain

| Relaxation

| Tension

| Grief

| Accelerates the body's ability to heal itself