The worst form of torture. The inability to fall asleep and stay asleep. Thoughts churning and keeping you awake, tossing and turning, transforming into sleep anxiety.
There are some "cures" for this but the side effects, such as feeling groggy in the morning are worse than the inability to sleep, or the insomnia.
The terrible cycle about worrying about not being able to sleep begins. Left untreated, the side effects get worse and the energy to enjoy life dwindles.
The benefits of treating this sleep issue is directly connected to your health outcomes, long term, which makes a restful, deep sleep absolutely essential in your life.
Overweight and metabolic illnesses are a likely risk when there is lack of sleep long term. Hypnotherapy for sleeplessness is a perfect option to work through the underlying issue, focusing on the cause and not just the symptoms.
Hypnosis is a safe, all natural, highly effective drug free solution for sleep issues.
You are welcome to book for a free consultation here.