Your mind is loud.
Your body is tired.
And switching off isn’t working.
A deeply guided subconscious reset for the loops, patterns and emotional noise that do not disappear just because you told yourself to stop thinking about them.
You already know you’re overthinking.
Knowing hasn’t stopped it.
You replay the conversation.
You think ten steps ahead.
You finally sit down, but your brain keeps going.
You know you need to stop carrying everything, stop people pleasing, stop analysing, stop reacting — but the same loop keeps finding its way back in.
And when somebody tells you to “just relax” or “try meditation”, you could scream, because if switching your mind off was that easy, you would have done it already.
That is exactly why these nights exist.
Subconscious Reset Nights
Every fortnight on a Tuesday evening, Mind Soul Sync runs a small themed session focused on one of the patterns people actually get stuck in.
The series name stays the same. The focus changes each fortnight.
Each session is built around one clear theme so we can go underneath the noise instead of throwing another broad “relaxation” session at you.
Christie guides the room through a deeply immersive subconscious experience while the medicine drum and crystal sound bowls are woven throughout.
Subconscious suggestions are built into the session around that fortnight’s focus, helping you interrupt the pattern from somewhere deeper than another pep talk.
You come in.
You do the work. You float home.
Arrive from 5:45pm
Give yourself time to find the room, settle in and get comfortable before we begin.
Choose your crystal
A selection is laid out for the evening. Choose the one you are drawn to and take it to your mat.
Choose an affirmation card
Pick a card before the session begins. It is yours to take home afterward.
Lie down and get comfortable
Your yoga mat, pillow and blanket are already waiting. You do not need to bring equipment.
Christie guides the room
The session moves through a deeply guided subconscious experience with the medicine drum and crystal sound bowls used throughout.
Leave without having to explain a thing
Stay for a quick chat if you feel like it, or collect your things and float straight home.
No circle.
No being put on the spot.
No explaining why you came.
No trying to make your brain go blank.
Everything is already provided.
If you have your own favourite pillow, blanket, eye mask or anything else that helps you feel more comfortable, you are absolutely welcome to bring it.
Ten spots. That’s it.
Every Subconscious Reset Night is capped at ten people only.
You are not walking into a packed room, fighting for a place on the floor or disappearing into a crowd.
Ten spots only. This room stays intentionally small.
Fortnightly Tuesday nights in Dubbo.
Sessions run every fortnight on a Tuesday from 6pm to 7pm.
Each event has its own theme, so you can book the reset that speaks to what your mind has been doing lately.
Come once. Come when a particular theme hits home. Or make the nights part of the way you regularly look after your mind.
View the next Subconscious Reset Night →
Tucked inside Macquarie Chambers,
right in Dubbo CBD.
Mind Soul Sync is inside Macquarie Chambers, between Alpha Cuts and The Garden Cafe.
Through the doors.
Up the stairs.
Down the hall.
We are not a street-front shop, so arrive from 5:45pm and give yourself enough time to find us and settle in.
Keep it simple.
Plans change. Just give us as much notice as you can.
Cancellations made within 48 hours of the event are non-refundable.
Where possible, your booking can be transferred to the next available Subconscious Reset Night.
Because every session is capped at ten people, late cancellations can leave a place that cannot be filled at short notice.
Before you book.
Do I need to know how to meditate?
No. These are not meditation classes.
If you have ever tried a meditation app and spent the whole time thinking about tomorrow, dinner, work or the conversation you had three days ago, you will be fine here.
Christie guides you through the entire session.
Is this a meditation class?
No.
Subconscious Reset Nights are guided subconscious experiences built around one clear theme or pattern.
The medicine drum, crystal sound bowls and Christie’s guidance are used throughout to help you go underneath the usual noise.
Do I have to talk in front of everyone?
No.
You are not expected to introduce yourself, explain why you are there or talk about what is happening in your life.
You can arrive quietly, choose your mat and simply experience the session.
Can I come on my own?
Absolutely.
A lot of people do.
Because there is no forced interaction, coming alone does not mean walking into an awkward group where everybody already knows each other.
Do I need to be spiritual?
Not at all.
Some people love crystals and energy work. Some love the drum and sound bowls. Some are simply sick of their own brain running at full volume.
You do not need to believe anything specific to attend.
What should I wear?
Wear whatever you can comfortably lie down in for an hour.
There is no dress code.
Do I need to bring a mat or blanket?
No.
Yoga mats, pillows, blankets, crystals and affirmation cards are all provided.
Bring your own comfort items only if you want to.
What happens if I am late?
Doors close at 6pm sharp.
Once the session has begun, late arrivals are not admitted because coming into the room after the work has started disrupts the experience for everyone inside.
Please arrive from 5:45pm.
How often do the nights run?
Fortnightly on Tuesdays at 6pm.
The theme changes every fortnight.
How many people attend?
Ten maximum.
The room is intentionally kept small.
Can I book two spots?
Yes.
Choose the Bring A Friend ticket for $45 and two places are reserved at the same session.
What themes do you cover?
Each fortnight focuses on one specific pattern.
Themes may include The Overthinking Loop, The Freeze Response, The People Pleaser Pattern and other patterns that keep showing up in the way you think, feel and respond.
You do not need to wait until your mind is completely fried.
You do not need to get better at switching off first.
And you definitely do not need to sit in a room and explain your life to ten strangers.
Come in. Get comfortable. Go underneath the noise.
Interrupt the pattern.
Float home.
VIEW THE NEXT RESET NIGHTWant to go deeper than the group room?
Individual support for the thoughts, habits and emotional patterns you are ready to stop repeating.
ENERGY WORK Reiki Healing in DubboFor the days when your body feels like it has been carrying everything your brain has been trying to manage.
LISTEN AT HOME Calm Anxiety AudioGuided support you can put your headphones on and use from home.
MIND + BODY Hypnotherapy & ReikiA combined approach when you want to work with what is happening in your mind and what your body has been holding.
